Why are boundaries so hard for so many? 

Sometimes we feel we HAVE TO DO IT ALL – at work, at home, in life. Rarely do we see saying “no” as an option, and many may think that having boundaries labels you as “difficult to work with” or “unwilling to be a team player.” 

During our conversation, we will discuss how setting boundaries is a form of self-care. It helps to create a clear guideline of how you would like to be treated.

Whether you struggle to set boundaries, communicate them or stick to them, you will want to watch our 1-hour, informative session on “Celebrate The No! Why (and How!) to Set Smart Boundaries at Work and Home.“

 After our time together you will walk away with: 

• A greater understanding of the correlations between boundaries, self-worth, and guilt.
• Tips on what to do when boundaries are not respected.
• Actionable steps on how to set and communicate healthy boundaries.

We know it can be a struggle, but shrug off that guilt and take an hour for yourself. It’s time to get real about protecting your peace and knowing your worth – both personally and professionally.